WHAT IS LIFE SKILL
Life skills have been defined as “The abilities for adaptive and positive behaviour that enable individuals to deal effectively with the Demands and challenges of everyday life” Life skills includes,
Thinking skills
- Creative Thinking
- Critical Thinking
- Decision Making
- Problem Solving
Social Skills
- Self-Awareness
- Effective Communication
- Interpersonal Relationship
- Empathy
Emotional Skills
- Coping with Stress
- Coping with Emotion
